Sigma Nutrition Radio Stephan Guyenet, PhD – Overeating, Fat Mass Regulation & Energy Homeostasis
12 snips
May 5, 2015 Stephan Guyenet, PhD discusses fat mass regulation via energy homeostasis systems, overeating, and the difference between homeostatic and non-homeostatic eating. They explore the interplay between satiety, energy homeostasis, and hedonic systems in regulating food intake. They discuss the challenges of weight maintenance and strategies for weight loss, including metabolic adaptations and controlling the food environment.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Stefan's Background and Interest in Neuroscience
03:59 • 2min
Transition to Studying Obesity and Body Fat Regulation
06:14 • 4min
Integrating Ancestral Approach and Modern Research in Medicine
10:32 • 1min
Regulation of Food Intake and Energy Homeostasis
11:35 • 30min
Metabolic adaptations and strategies for weight maintenance
41:39 • 20min
Discussion on Ideal Weight Program and Controlling Food Environment
01:01:29 • 3min