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Stephan Guyenet, PhD – Overeating, Fat Mass Regulation & Energy Homeostasis

Sigma Nutrition Radio

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Regulation of Food Intake and Energy Homeostasis

This chapter explores the interplay between the satiety system, energy homeostasis system, and hedonic system in regulating food intake. It discusses the difference between homeostatic eating and non-homeostatic eating, delves into the factors that drive overconsumption, and highlights the influence of the food environment on our food choices.

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