30min chapter

Sigma Nutrition Radio cover image

Stephan Guyenet, PhD – Overeating, Fat Mass Regulation & Energy Homeostasis

Sigma Nutrition Radio

CHAPTER

Regulation of Food Intake and Energy Homeostasis

This chapter explores the interplay between the satiety system, energy homeostasis system, and hedonic system in regulating food intake. It discusses the difference between homeostatic eating and non-homeostatic eating, delves into the factors that drive overconsumption, and highlights the influence of the food environment on our food choices.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode