3 Step System Effective People Use To Start the Year Strong

In 'Think Like a Monk', Jay Shetty shares his experiences as a monk and provides practical advice on how to overcome negative thoughts, stop overthinking, and find purpose. The book is divided into three stages: Let Go, Grow, and Serve. It emphasizes the importance of letting go of distractions and fears, growing through self-reflection and mindfulness, and serving others to find true fulfillment. Shetty draws on ancient wisdom and his own experiences to offer exercises and advice on reducing stress, improving relationships, and cultivating kindness and compassion.

The Rise explores the inestimable value of often ignored ideas, the power of surrender for fortitude, the criticality of play for innovation, and the importance of grit and creative practice. Using examples from athletics, science, and the arts, Sarah Lewis argues that many of the world’s greatest achievements have come from understanding the central importance of failure. The book features narratives about figures such as Frederick Douglass, Samuel F.B. Morse, Diane Arbus, and J.K. Rowling, among others, to illustrate how failure can be a stepping stone to success.

Alan Deutschman's "Change or Die" delves into the complexities of organizational change and individual responses to transformation. The book explores the factors that influence people's willingness to adapt to new circumstances, highlighting the psychological and emotional barriers that often hinder progress. Deutschman presents case studies of successful change initiatives, analyzing the strategies and approaches that led to positive outcomes. He emphasizes the importance of leadership, communication, and employee engagement in driving successful change. The book offers valuable insights for individuals and organizations seeking to navigate change effectively and achieve lasting transformation.