On Purpose with Jay Shetty cover image

3 Step System Effective People Use To Start the Year Strong

On Purpose with Jay Shetty

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Cultivating Daily Gratitude

This chapter highlights the importance of daily expressions of gratitude by recalling specific actions from others and communicating appreciation. It also discusses how this practice can enhance positivity and self-awareness, encouraging listeners to seek feedback from loved ones to strengthen personal connections and maximize their strengths.

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