High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset 575: How to Address The Imposter Syndrome with Dr. Jessamy Hibberd, Psychologist and Author
Oct 30, 2023
Dr. Jessamy Hibberd discusses Imposter Syndrome, its negative impacts, and the influence of upbringing on these feelings. She provides strategies for addressing and overcoming Imposter Syndrome, including reframing negative thoughts and creating a success journal.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring the Passion for Accessibility and Psychology in Clinical Work and Writing
01:54 • 2min
Understanding and Overcoming Imposter Syndrome
03:36 • 20min
Overcoming Fear and Embracing Growth for a Natural High
23:11 • 2min
Understanding Imposter Syndrome and Childhood Influences
25:17 • 4min
Parenting Strategies to Combat Imposter Syndrome
29:04 • 12min
Overcoming Imposter Syndrome Through Self-Awareness and Change
41:02 • 3min