575: How to Address The Imposter Syndrome with Dr. Jessamy Hibberd, Psychologist and Author
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Understanding and Overcoming Imposter Syndrome
This chapter delves into the concept of imposter syndrome and its impact on high-achieving individuals like athletes, executives, and CEOs. The speaker, a psychologist, shares insights from their experiences working with those who struggle with feelings of inadequacy despite external success. Strategies for recognizing, challenging, and overcoming imposter syndrome, such as creating a success journal and reframing negative thoughts, are discussed.
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