Parenting Strategies to Combat Imposter Syndrome

Dr. Jessamy Hibberd is a Chartered Clinical Psychologist, international bestselling author and speaker. With over 15 years clinical practice she works one-to-one with adults experiencing common mental health problems. She is the author of nine books, including The Imposter Cure, described by the Sunday Times as "the definitive guide to tackling and understanding the psychological mind trap of imposter syndrome." Her new book How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow from Pain, came out in May.

In this podcast, Jessamy and Cindra talk:

• What is Imposter Syndrome and how it appears

• The varying degrees of Imposter Syndrome

• The negative impact of Imposter Syndrome

• How our upbringing impacts feelings of Imposter Syndrome

• How to address our feelings of Imposter

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