How I Work Adam Grant's advice for me on overcoming burnout - and how he made it through his own burnout experience
13 snips
Aug 7, 2024 
World-renowned organizational psychologist Adam Grant shares his personal battle with burnout, revealing emotional challenges and surprising obstacles faced while writing his first book. He discusses the pivotal moments that helped him overcome deep self-doubt and procrastination. Grant emphasizes the importance of seeking feedback and sharing work early to combat setbacks. He explores strategies like prioritizing self-care, scheduling breaks, and creating supportive environments to enhance productivity and well-being. Adam's insights offer a powerful roadmap to understanding and overcoming burnout.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 5min
Navigating Burnout and Productivity
04:43 • 14min
Balancing Productivity with Essential Breaks
19:02 • 2min
Balancing Roles and Recharging
21:25 • 6min
Struggling with Habits and the Importance of Meaningful Connections
27:32 • 2min
Understanding Burnout in Leadership
30:02 • 7min