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2min chapter
Adam Grant's advice for me on overcoming burnout - and how he made it through his own burnout experience
How I Work
Struggling with Habits and the Importance of Meaningful Connections
This chapter explores the challenges of maintaining healthy work and lifestyle habits, emphasizing the impact of guilt when practices fail. Highlighting a transformative two-week retreat in nature, the discussion focuses on the importance of habit awareness and reconnecting with joy to enhance well-being.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode