World-renowned organisational psychologist Adam Grant opens up about his personal battle with burnout โ and gives me advice on my recent experience with burning out.Listen in as Adam shares:
- ๐ The intense journey of writing his first book and the unexpected obstacles he faced
- ๐ฅ His personal experience with burnout symptoms and how they manifested
- ๐ก The turning point that helped him push through his lowest moments
- ๐ ๏ธ Practical advice on overcoming self-doubt and procrastination
- ๐ค The critical importance of sharing your work early and often
This episode is a must-listen for anyone looking to understand and combat burnout. Adam's story shows that even experts can struggle, and his lessons learned provide a roadmap for turning setbacks into comebacks. Connect with Adam via his website, LinkedIn, and Instagram.
My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/
Connect with me on the socials:
Linkedin (https://www.linkedin.com/in/amanthaimber)
Instagram (https://www.instagram.com/amanthai)
If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at howiwork.co
Visit https://www.amantha.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
Credits:Host: Amantha Imber
Sound Engineer: Martin Imber
Episode Producer: Rowena Murray
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