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2min chapter
Adam Grant's advice for me on overcoming burnout - and how he made it through his own burnout experience
How I Work
Balancing Productivity with Essential Breaks
This chapter explores the significance of scheduling breaks for improved productivity and personal well-being. It highlights a shift in mindset towards valuing downtime and integrates strategies for managing work-life balance through exercise.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode