Multiamory: Rethinking Modern Relationships

383 - Non-Monogamy: What Does the Research Say? Part 2 of 2

Aug 2, 2022
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INSIGHT

Mindfulness Mitigates Minority Stress

  • Non-monogamous people experience significant minority stress and discrimination.
  • Mindfulness significantly reduces psychological stress in non-monogamous individuals facing discrimination.
INSIGHT

Cheating Adds Sexual Health Risks

  • Cheating individuals engage in riskier sexual behavior than those in consensual non-monogamy.
  • Negotiated non-monogamy associates with safer sex practices and more honest communication.
INSIGHT

Sexual Self-Control Boosts Safe Sex

  • Perceived sexual self-control strongly influences condom use in consensual non-monogamy.
  • Positive attitudes toward condoms correlate with safer sex and empowered sexual decision-making.
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