383 - Non-Monogamy: What Does the Research Say? Part 2 of 2
Multiamory: Rethinking Modern Relationships
00:00
Do You Have a Positive Self Identity With Polly Amery?
Having a positive self identity with pollyamery did not have a correlation with stress. Being connected to a polyameros community did help reduce stress, but only by a little bit. Over all, mindfulness, specifically the describing scale, was found to be the most important aspects associated with resilience to stress in the face of discrimination.
Transcript
Play full episode
