The Wellness Mama Podcast
How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta
Jan 9, 2024
Sara Banta, expert in detoxing, discusses why detox is important, the connection between insulin resistance and toxicity, signs you need to detox, the risks of detoxing without support, and the benefits of the Ascent Diet Cleanse. She also addresses the prevalence of leaky gut and why she is anti-juicing.
28:37
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Quick takeaways
- Toxins, such as heavy metals and radiation, can worsen insulin resistance by impairing liver function, leading to various metabolic diseases.
- The Ascent Diet Cleanse is a comprehensive program that detoxes the body, supports its rebuilding process, and avoids uncomfortable detox flu symptoms by incorporating detox-enhancing supplements.
Deep dives
Detox is important for healing and supporting the body's natural detox pathways
Detoxification is a vital process aimed at removing potentially harmful substances or toxins from the body. The body's natural detox mechanisms, primarily carried out by the liver and kidneys, work to eliminate these waste and toxins. However, the increasing amount of toxins in our environment, such as heavy metals, radiation, and dietary toxins, overwhelms our natural detoxification organs. This can lead to a buildup of toxins, insulin resistance, and chronic health conditions. Detoxing effectively is essential for promoting healing and supporting the body's innate detox pathways.
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