The Wellness Mama Podcast

How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta

Jan 9, 2024

Sara Banta, expert in detoxing, discusses why detox is important, the connection between insulin resistance and toxicity, signs you need to detox, the risks of detoxing without support, and the benefits of the Ascent Diet Cleanse. She also addresses the prevalence of leaky gut and why she is anti-juicing.

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INSIGHT

Root Problems

Sara Banta's health struggles included PCOS, Crohn's, and heavy metal toxicity.
These issues stemmed from toxins and insulin resistance.

INSIGHT

Toxins and Insulin Resistance

High toxin levels worsen insulin resistance by inhibiting liver function.
Insulin resistance manifests as various metabolic diseases like diabetes and PCOS.

ADVICE

Detox Signs

Watch for detox signs like low energy, brain fog, hair loss, and skin breakouts.
Address these signs to improve overall health and well-being.

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