Episode Highlights With Sara Banta

Why detox is so important now
The reason our ancestors never had to think about detoxing
How insulin resistance and toxicity are connected
The liver is responsible for detox, protein and fat metabolism, thyroid function, and much more
Diabetes is insulin resistance of the liver
PCOS is insulin resistance of the ovaries
Signs you need to detox and how to do it
What happens when we detox without the right support and the toxins go back into the body
What the ascent diet cleanse is and how it works
Why we all likely have some amount of leaky gut
The reason she is anti-juicing

Resources We Mention

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