Sara Banta, expert in detoxing, discusses why detox is important, the connection between insulin resistance and toxicity, signs you need to detox, the risks of detoxing without support, and the benefits of the Ascent Diet Cleanse. She also addresses the prevalence of leaky gut and why she is anti-juicing.

Health expert Sara Banta discusses the reasons for unexplained weight gain, including stress hormones, processed foods, and spike proteins. She also highlights the importance of thyroid health and recommends strategies like continuous glucose monitoring and iodine supplements for overall wellness.

Guest Sara Banta and the host discuss the hidden causes of insulin resistance, including fructose and copper deficiency. They also explore the impact of diet and toxins on insulin signaling. Other topics include sugar addiction, the brain's response to food, processed foods, and the connection between copper deficiency and insulin resistance.