Dr. Jenny Brockis talks about why it pays to be more grateful, and how to show it
Episode 2076: Why It Pays To Be More Grateful and How To Show It by Dr. Jenny Brockis on Building Resilience with Gratitude
Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
Optimal Living Daily - Personal Development and Self-Improvement