2076: Why It Pays To Be More Grateful and How To Show It by Dr Jenny Brockis on Building Resilience with Gratitude
Optimal Living Daily - Personal Development and Self-Improvement
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Gratitude Is Good
Write down three to five things you are grateful for each day in a journal or on posted notes. If you've been taking some one for granted, tell them you're grateful and show them you care with te small gift. Savor your world by getting into nature, preferably into a green or blue space,. pausing to appreciate the full experience.
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