2076: Why It Pays To Be More Grateful and How To Show It by Dr Jenny Brockis on Building Resilience with Gratitude
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
This is optima living daily, episode 20 76. Why it pays to be more grateful and how to show it. By doctor jennye braccus of doctor jenny bracces dot com. What are you grateful for? According to cicero, gratitude is more than being the greatest virtue. He described it as the mother of all other remaining virtues. Gratitude booth's recovery. For patients recovering from hard attack or other cardiac illness, the more grateful patients were found to have better sleep,. less fatigue and lower levels of inflammation in their recovery phase.
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