TrainingPeaks CoachCast Season 3, Ep. 9 Intuitively Using Training Technology with David Martin
May 25, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
What Are You Looking for in a Bicycle?
01:44 • 5min
I Love the Idea of Coming in When Things Are Going Really, Really Well
07:09 • 3min
Is Science Behind What Athletes Do?
10:06 • 3min
The Science of Mountain Biking Can Help With the Endurance Challenge
13:23 • 3min
The Young Athletes Are Not as Traditional With Their Approaches
16:00 • 4min
What Do You Think About Heart Rate Variability?
19:45 • 4min
Sleep Monitoring
24:00 • 3min
Are Continuous Glucose Monitors a Good Choice for Endurance Sports?
27:20 • 5min
Can You Foresee a Certain Zone Where Your Blood Glucos Is Too Low?
32:00 • 3min
Is There a Heat Adaptation?
34:39 • 6min
What Are You Telling About Supplements?
40:31 • 5min
The Placid Effect in Cycling, You Know?
45:52 • 2min
What's the Best Recovery Technique?
48:10 • 3min
Should This Person Abandon the Tour E Stay In?
50:58 • 4min
Training Peaks Podcast
55:00 • 2min