TrainingPeaks CoachCast

Season 3, Ep. 9 Intuitively Using Training Technology with David Martin

May 25, 2021

58:51

Highlights

AI Chapters

Episode notes

Sleep Monitoring

03:21

The Placid Effect in Cycling, You Know?

02:18

Can You Foresee a Certain Zone Where Your Blood Glucos Is Too Low?

02:39

Introduction

2min

What Are You Looking for in a Bicycle?

5min

I Love the Idea of Coming in When Things Are Going Really, Really Well

3min

Is Science Behind What Athletes Do?

3min

The Science of Mountain Biking Can Help With the Endurance Challenge

3min

The Young Athletes Are Not as Traditional With Their Approaches

4min

What Do You Think About Heart Rate Variability?

4min

Sleep Monitoring

3min

Are Continuous Glucose Monitors a Good Choice for Endurance Sports?

5min

10.

Can You Foresee a Certain Zone Where Your Blood Glucos Is Too Low?

3min

11.

Is There a Heat Adaptation?

6min

12.

What Are You Telling About Supplements?

5min

13.

The Placid Effect in Cycling, You Know?

2min

14.

What's the Best Recovery Technique?

3min

15.

Should This Person Abandon the Tour E Stay In?

4min

16.

Training Peaks Podcast

2min

On the 50th episode of the CoachCast Dirk chatted with Dr. David Martin about his 35 years of experience training professional and Olympic level athletes. Listen as they delve into the fascinating career of Cadel Evans as well as the evolution of nutrition and training technologies such as glucose monitoring, HRV, heat adaptation and supplement categorization.

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