What's the Best Recovery Technique?

There's so many different recovery techniques i believe that are maybe of all equal value. You can't do eight different thin s every day after training, yet. I usually feel like, you know, even in the mba. We're less of the mechanisms, i think can be very helpfulum, well, dave, i got 20 more things to ask you. Ye, i i love believing in people. Ini, i getin all these arguments. You bill, go dis massage work, whire these monsieurs on the tour to france. Do we really need a monsieurtthe thing about a m Monsieur ar a person, you