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Season 3, Ep. 9 Intuitively Using Training Technology with David Martin

TrainingPeaks CoachCast

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The Science of Mountain Biking Can Help With the Endurance Challenge

Mountain bikes is the hardest of all endurance sport because it's so technical, and it's got this endurance challenge. You'll never win a world championship or win a world cup until you're in your thirties. It takes that long to really, really get good at it. As people start to understand the sciences of what is required to win, i think it opens up some doors. When you start, they start getting opportunities earlier, too. Sometimes there's a big pecking order, and if there's a real traditional indof selection process, you won't even get chosen for olympics when you're too young. They're just like, he's not ready yet

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