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Season 3, Ep. 9 Intuitively Using Training Technology with David Martin

TrainingPeaks CoachCast

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Are Continuous Glucose Monitors a Good Choice for Endurance Sports?

Some buzz in the endurance sports world these days is glucost monitors, you know, continuous glue coast monitors. These are made for diabetics, so they have to detect hyperglacema, like high glucose but not necessarily tuned for low blood glucose. The concepts are really cool. One one, a frequency of feeding is really, really interesting. For people that are trying to train in low carbohydrate states, you can come to see, did they have any carbohydrate before they went out on those rides? And i wonder if the continuous blglucos meters will take some people into some kind of dark areas before they realize what's normal and how we use them.

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