50: Attachment styles and using self hypnosis to heal through childhood traumas and core beliefs with Dr. David Spiegel!

Dec 22, 2023

In this engaging conversation, Dr. David Spiegel, a renowned psychiatrist and founder of the Reveri app, delves into the fascinating world of self-hypnosis and its power to heal childhood traumas. He shares insights on how attachment styles impact emotional health and discusses transformative cases where hypnosis reshapes negative beliefs. With a focus on innovative treatment methods, he emphasizes the intersection of mind-body interactions and advocates for accessible mental health therapies, including the use of technology to enhance stress relief.