The Robbie Bourke Podcast

Episode 270: Bill Hartman - Better questions lead to better answers

Jun 30, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Understanding the Compression Expansion Model
03:20 • 2min
3
The Importance of Reverse Engineering
04:55 • 3min
4
The Evolution of the Foundational Principles
07:51 • 3min
5
The Hardest Concept of the Model to Teach
10:21 • 5min
6
The Importance of Coherence
15:34 • 3min
7
The Importance of Starting Conditions
19:02 • 4min
8
The Importance of Relative Motion in Movement
22:44 • 4min
9
The Importance of Unifying the Physical Principles
26:37 • 5min
10
How to Summarize Bill's Work
32:00 • 3min
11
The Constraints of the Organism
35:01 • 3min
12
The Role of Constraints in Human Behavior
38:24 • 2min
13
The Importance of Positioning
40:06 • 3min
14
The Genesis of the Batman Model
43:13 • 4min
15
The Evolution of Light Draw, Statics and Dynamics
47:00 • 2min
16
The Biology of Transcendence
48:49 • 3min
17
The Seven Components of Force
52:15 • 2min
18
The Importance of Contextualization in Embryology
54:04 • 3min
19
The Importance of Physics in Anatomy
57:18 • 2min
20
The Reconsider Podcast With Chris Hartman
59:24 • 6min
21
The Evolution of Programming
01:05:19 • 3min
22
How I Fasted to 2.0
01:08:23 • 2min
23
The Importance of Intention in Physical Therapy
01:09:54 • 5min
24
How to Sing Like a Pro
01:14:42 • 4min
25
How to Train for Success
01:18:59 • 2min
26
The Unifying Theory of Performance
01:20:58 • 5min
27
The Importance of Movement Options Over Glass
01:25:32 • 2min
28
The Importance of Load Management and Training
01:27:04 • 2min
29
The Importance of Tracking Performance
01:28:47 • 3min
30
The Importance of KPIs in Strength Training
01:31:20 • 3min
31
The Importance of Restorative Work
01:34:16 • 4min
32
The Importance of Load Management
01:37:54 • 2min
33
The Secondary Consequences of What You're Doing Right
01:39:39 • 2min
34
The Negative Effects of Performance Rehab
01:41:43 • 5min
35
How to Model Effective Movement
01:46:19 • 3min
36
How to Build a Successful YouTube Channel
01:49:18 • 2min