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The Evolution of Programming
It's not it's not a substitution for physical therapy by any stretch of the imagination. That person needs physical therapy. They should be going to the physical therapist or the equivalent practitioner, you know, check your local listings. It is it is a it is a progressive process to move somebody from point A to point B. And so again, this goes back to principles. So it'll help you identify what your tendencies are. And then that directs you in regards to the the programming strategy. and then that is progressive over time.