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Episode 270: Bill Hartman - Better questions lead to better answers
The Robbie Bourke Podcast
The Importance of Tracking Performance
The goal is to track your key performance indicators that allow you to recognize the fact that okay we're raising performances, we're going to monitor these other things that we're giving up. You talk about compressive strategies associated with string training. Absolutely. I want my athletes to be as forceful as possible within the context of their activity without creating the interference. Once you do that, then you're putting into Metpress. It's a tough game to play and it's not clean. It's not absolute. And it is a dynamic process. We're trying to manage probability in our favor. The same thing happens when it regards to training. It's like I'm going to push you in
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