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The Importance of KPIs in Strength Training
The idea of there is no solutions that they're only trade offs. And another thing too, is a key thing that I've really taken away from down fast and that you've really doubled down on my mind is like, have some type of KPI to help guide this process. Absolutely. You have to because then there's if you don't, how do you know when you're being successful? Chris: "I think that I think that would make a great podcast episode"