

149. Becoming A Happy, Successful Man In The Modern World With Clark Bartram
Apr 2, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 3min
The Core Struggles Men Face Over 50
03:23 • 2min
The Importance of Being Open
05:43 • 2min
How to Break Habits and Facilitate Different Protocols
07:42 • 3min
How to Boost Testosterone Naturally
10:21 • 3min
How to Optimize Your Hormones for Low Testosterone
13:05 • 3min
How to Stay Accountable to Your Men
16:27 • 3min
How to Be a Successful Man
18:57 • 2min
The Legacy of a Successful Man
20:41 • 2min
How to Be a Confident Man
22:50 • 3min
The Power of Community
26:04 • 2min
How to Double Your Energy Levels, Boost Motivation and Increase Focus
28:01 • 5min
Toxic Masculinity
32:39 • 2min
The Importance of Empathy
34:58 • 3min
The Power of Altruism
37:47 • 2min
How to Maintain High Energy Levels
40:01 • 4min
The Evolution of Nutrition
44:10 • 3min
The Integrity of Contrast Therapy
47:40 • 3min
How to Scale Your Health Coaching Business in 2023
50:29 • 2min
How to Be a Better Coach
52:29 • 2min
How to Love Yourself and Be a Better Human
54:14 • 2min