Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain
02:12 • 2min
The Benefits of Exercise for Low Back Pain
04:14 • 5min
The Effects of Exercise on Low Back Pain
09:15 • 5min
The Benefits of a Home Exercise Program
14:39 • 4min
The Importance of Natural History in Chronic Low Back Pain
18:52 • 3min
The Importance of Hearing That You're OK
21:39 • 6min