

AGE OLD BODYBUILDING DEBATES | Dr.Mike Israetel | Fouad Abiad's Real Bodybuilding Podcast Ep.164
21 snips Aug 23, 2023
Dr. Mike Israetel, an expert in bodybuilding debates, discusses various interesting topics including the importance of progressive overload in training, listening to your body and adjusting your training, the importance of the pump in bodybuilding, the limitations of textbooks in gym training, the debate on training to failure in bodybuilding, and the challenges of balancing Brazilian Jiu Jitsu and weightlifting.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
A Versatile and Customizable Workout Planning App
02:16 • 11min
The Importance of Progressive Overload in Training
13:24 • 14min
Listening to Your Body and Adjusting Your Training
27:05 • 26min
The Importance of the Pump in Bodybuilding Training
52:57 • 20min
The Limitations of Textbooks in Gym Training
01:13:12 • 4min
The Debate on Training to Failure in Bodybuilding
01:17:07 • 23min
The Challenges of Balancing Brazilian Jiu Jitsu and Weightlifting
01:40:17 • 2min
Thanking the Guest and Discussing YouTube Channel, Web App, and Funny Ideas
01:42:46 • 3min