2min chapter

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AGE OLD BODYBUILDING DEBATES | Dr.Mike Israetel | Fouad Abiad's Real Bodybuilding Podcast Ep.164

Real Bodybuilding Podcast

CHAPTER

The Challenges of Balancing Brazilian Jiu Jitsu and Weightlifting

The speaker shares their 10-year experience and passion for Brazilian Jiu Jitsu and discusses the challenges of balancing it with their training program and gym workouts. They highlight the importance of technique over strength and discuss the trade-offs between Jiu Jitsu and bodybuilding.

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