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AGE OLD BODYBUILDING DEBATES | Dr.Mike Israetel | Fouad Abiad's Real Bodybuilding Podcast Ep.164
Real Bodybuilding Podcast
The Importance of the Pump in Bodybuilding Training
They discuss the importance of the pump in bodybuilding training and how recent research has shown that it can lead to muscle growth. They talk about targeting the right muscles, getting close to failure, and doing a sufficient number of sets to achieve a good pump.
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