Challenging Traditional Goal Setting

Feb 3, 2025

Jon and Adam dive into goal-setting strategies, questioning the effectiveness of traditional outcomes. They discuss the psychological journey of achieving goals, highlighting the need for intrinsic motivation over external validation. The importance of hydration and daily micro goals for personal growth in golf is emphasized. Listeners learn about the power of community support and tailoring practices to individual needs. Ultimately, they argue that enjoying the mastering process trumps merely chasing achievements.

01:42:23

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ANECDOTE

John's Book Writing Journey

John Sherman discusses his struggle writing "The Four Foundations of Golf".
He initially lacked process goals and quit, only to restart and finish by setting daily writing habits.

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ANECDOTE

Scratch Golfer Disappointment

John Sherman shares his experience of becoming a scratch golfer.
Achieving the outcome-based goal felt empty, highlighting the importance of the process.

insights

INSIGHT

Non-Specific Goal Effectiveness

Non-specific goals, like striving for improvement, can be as effective as specific goals.
Mackenzie Hughes and John Sherman exemplify this approach in golf.

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Exploring Goal-Setting Insights for Athletes

01:35 • 2min

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The Journey of Goal Setting

03:57 • 26min

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The Journey of Growth and the Importance of Hydration

29:57 • 3min

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The Joy of Mastery Over Achievement

33:23 • 6min

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Maximizing Life and Performance: The Power of Purpose

39:00 • 4min

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Navigating Digital Distractions

42:39 • 7min

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Understanding SMART Goals and the Importance of Feedback in Golf

49:12 • 5min

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Balancing Goals in Golf and Content Creation

54:19 • 21min

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Finding Joy in the Journey of Goal Achievement

01:15:46 • 18min

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Tailoring Golf Practice and Enjoyment to Individual Needs

01:33:20 • 3min

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Personalized Approaches to Goal Setting in Coaching

01:36:45 • 2min

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The Power of Motivation and Goal Setting in Golf

01:38:54 • 2min

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Cultivating Community and Accountability in Golfing

01:40:45 • 2min

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Start with Why

How Great Leaders Inspire Everyone to Take Action

Simon Sinek

In 'Start with Why', Simon Sinek introduces the concept of 'The Golden Circle', which consists of 'Why', 'How', and 'What'. He argues that successful leaders and organizations start with their purpose or 'Why', which inspires loyalty and trust. Sinek uses examples such as Apple, Martin Luther King Jr., and the Wright Brothers to illustrate how this approach can lead to significant influence and success. The book emphasizes the importance of leadership and purpose in inspiring others and achieving long-term success.

Atomic Habits

James Clear

Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones. The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results. Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation. The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth.

The Four Foundations of Golf

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Jon Sherman

The Four Foundations of Golf, by Jon Sherman, delves into the fundamental aspects of the game, providing a comprehensive approach to improvement. The book emphasizes the importance of understanding the four key areas of the game: the mental game, the short game, the full swing, and course management. Sherman offers practical strategies and drills to help golfers improve their skills in each area. He also explores the importance of developing a consistent practice routine and using data-driven feedback to track progress. The book is designed to help golfers of all skill levels improve their game and achieve their goals.

The Practice Manual

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Adam Young

The Practice Manual, by Adam Young, offers a comprehensive guide to effective golf practice. The book emphasizes the importance of structured practice sessions, focusing on specific skills and using data-driven feedback to track progress. Young provides a variety of drills and exercises to help golfers improve their technique and consistency. He also explores the importance of developing a consistent practice routine and using technology to enhance learning. The book is designed to help golfers of all skill levels improve their game through more efficient and effective practice.

Jon and Adam discuss a recent study that suggests traditional, outcome-based goals may not lead to the best performance. You'll get plenty of ideas on how to set goals in your golf game and personal life from this episode!

Thank you to our show sponsors Bal.On and The Indoor Golf Shop

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