The Sweet Spot - Golf Podcast cover image

Challenging Traditional Goal Setting

The Sweet Spot - Golf Podcast

CHAPTER

Navigating Digital Distractions

This chapter delves into the challenges of phone addiction and its effects on personal goals, as the speakers share their experiences and tools for reducing screen time. They discuss the importance of understanding one's motivations behind goals and the necessity of setting controllable performance targets to cultivate healthier habits in a distraction-laden digital environment.

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