Working Hard, Hardly Working cover image

Working Hard, Hardly Working

Ep. 96 Why We’re Disconnected From Our Bodies & What To Do About It With Radhi Devlukia Shetty

Jul 15, 2024
Nutritionist Radhi Devlukia Shetty discusses the importance of connecting to our bodies, disrupting routines for growth, Ayurveda practices, recognizing nutrient deficiencies, contrasting healthcare systems, balancing health approaches, and understanding body individuality for optimized health.
50:48

Podcast summary created with Snipd AI

Quick takeaways

  • Combining modern nutrition research with ancient practices leads to innovative health solutions.
  • Disrupting routines fosters creativity and new perspectives, enhancing productivity and self-awareness.

Deep dives

Balancing Work and Exploration in Career Trajectory

The podcast highlights the career journey of Radi De Blucia, who transitioned from being an NHS dietitian to studying Ayurvedic medicine in the US. Radi's ethos emphasizes combining modern nutrition research with ancient practices, culminating in her bestselling cookbook, Joyful. The discussion delves into the exploration of health concepts globally and personally, urging listeners to form individual views on healthcare.

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