

Ep. 96 Why We’re Disconnected From Our Bodies & What To Do About It With Radhi Devlukia Shetty
Jul 15, 2024
Nutritionist Radhi Devlukia Shetty discusses the importance of connecting to our bodies, disrupting routines for growth, Ayurveda practices, recognizing nutrient deficiencies, contrasting healthcare systems, balancing health approaches, and understanding body individuality for optimized health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Embracing Change and Disrupting Routines for Growth
01:40 • 6min
A Journey to Wellness through Ayurveda and Body Connection
07:21 • 15min
Understanding Body Symptoms and Nutrient Deficiencies
22:03 • 4min
Contrasting Healthcare Systems and Focus on Preventative Care
26:06 • 7min
Modes of Ayurveda and Balancing Health Approaches
33:01 • 16min
Exploring Body Individuality, Ayurveda, and Knowledge Sharing
48:51 • 3min