Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Keeping Your Attitude Positive Can Help You Succeed
03:05 • 3min
How to Control Your Thoughts When You're Anxious
05:50 • 4min
Better Help - A Natural Remedy for Anxiety
09:43 • 2min
Train Your Mind to Focus on the Good
11:49 • 3min
Challenges Are Opportunities Instead of Obstacles
15:14 • 3min
Anxiety Coach Podcast - Day's Quote
17:50 • 2min