The Anxiety Coaches Podcast cover image

777: Cultivating an Upbeat Attitude

The Anxiety Coaches Podcast

00:00

Introduction

Anxiety can be exhausting, but your attitude really can help. Having a positive mental attitude helps us to cope with challenges. Whether not you have the tools, skills, knowledge or resources, your attitude can get you through the tough times and come out on top.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app