The Dr. Gabrielle Lyon Show cover image

The Dr. Gabrielle Lyon Show

Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD

Jan 16, 2024
01:09:26
Snipd AI
Dr. Gabrielle Lyon interviews Dr. Cholsin Jang about fructose metabolism and its impact on health. They discuss the difference between fructose and glucose, the problems with current nutritional research, and the importance of the microbiome for body health.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Fructose and glucose have different effects on the body and should be studied separately in nutritional research.
  • The gut microbiome plays a significant role in fructose metabolism and digestion.

Deep dives

Research on Fructose Metabolism

Dr. Zhang discusses his groundbreaking research on fructose metabolism, highlighting the difference between fructose and glucose and the holes in nutritional research today.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode