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Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD

The Dr. Gabrielle Lyon Show

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The Role of Fructose in Nutrient Metabolism and Disease

In this chapter, the speakers explore the background behind the research on fructose and its connection to the gut microbiota. They discuss the difference between fructose and glucose, the historical significance of fructose, and its abundance in processed foods. They also delve into the impact of fructose on diseases such as cardiovascular disease, diabetes, fatty liver, and metabolic dysfunction.

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