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Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD

The Dr. Gabrielle Lyon Show

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The Impact of Gut Health and Factors to Consider for Fructose Consumption

This chapter explores the relationship between gut health and disease, specifically focusing on the impact of fructose consumption. It highlights the difference between consuming fructose in solid form versus liquid form and discusses the potential correlation between liquid fructose consumption and metabolic disorders. The chapter also includes two sponsor ads from Inside Tracker and Element.

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