

Chloe Harrouche: Navigating the Healthcare System
Sep 18, 2024
Chloe Harrouche, founder of The Lanby, is a healthcare visionary focused on holistic well-being. She shares her personal battles with cancer and infertility, which inspired her innovative approach to healthcare. Discussing the importance of treating the whole person rather than just symptoms, she emphasizes proactive health management. Chloe also dives into her morning routine, the benefits of intermittent fasting, and tips for improving one’s relationship with food. Her insights on sleep habits and nutrition provide actionable advice for better living.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Navigating Healthcare and Personal Wellness
03:06 • 13min
The Evolving Landscape of Sports Supplements
16:06 • 4min
Exploring Health Routines and Intermittent Fasting
19:42 • 2min
The Hormonal Impact of Intermittent Fasting
21:58 • 6min
Nourishing Mind and Body
28:12 • 10min
Balancing Nutrition with Indulgence
37:56 • 2min
Navigating Food and Wellness Journeys
40:21 • 13min
Exploring Health Membership and Wellness Insights
53:09 • 2min