10min chapter

Kreatures Of Habit Podcast  cover image

Chloe Harrouche: Navigating the Healthcare System

Kreatures Of Habit Podcast

CHAPTER

Nourishing Mind and Body

This chapter explores the crucial connection between food, stress, and mental clarity, advocating for balanced meals to enhance focus and health. It emphasizes individualized dietary needs and the use of tools like glucose monitors, while also highlighting the importance of working with professionals for optimal meal planning.

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