Polysecure by Jessica Fern is a comprehensive guide that integrates attachment theory with consensual nonmonogamy. Fern, a polyamorous psychotherapist, introduces a nested model of attachment and trauma, explaining how emotional experiences influence relationships. The book is divided into three parts: the first part explains attachment theory, the second part applies this theory to polyamorous relationships, and the third part offers practical strategies (using the HEARTS model) to foster secure attachments. Fern emphasizes that secure attachment is not limited to monogamous relationships and can be learned and developed in adulthood, regardless of one's childhood experiences.
In 'Addicted to Drama', Dr. Scott Lyons explores the concept of drama addiction, revealing it as a complex issue rooted in deeper psychological, biological, and social pain. The book provides strategies for identifying and healing from this addiction, using studies, primary research, and patient stories to guide readers through the process. It offers empathy, humor, and practical advice to help individuals break free from cycles of crisis and chaos.
In this episode of Sex With Emily, Dr. Emily takes a deep dive into the evolving landscape of infidelity in 2025. She unpacks how cheating today goes far beyond physical acts—covering emotional connections, digital interactions like DMs, social media behaviors, and even fantasies. Dr. Emily challenges listeners to rethink old assumptions and instead foster open conversations about boundaries, values, and intimacy, drawing insights from how polyamorous relationships navigate these topics.
With real-life stories, listener questions, and expert advice from holistic psychologist Dr. Scott Lyons, this episode explores the impact of porn, the gray areas of "micro-cheating," and how communication can prevent betrayal. Dr. Emily also shares strategies for healing after trust is broken, including key statistics, self-reflection practices, and tips to understand your attachment style.
#relationship #dating #cheating
Show Notes:
00:00:00 - Defining & Preventing Infidelity
00:03:15 - Defining Infidelity in Relationships
08:12 - Relationship Boundaries & Communication
13:41 - Marriage Insecurities & Betrayal
19:19 - Confessions of a Reformed Cheater
22:31 - Open Relationships & Cheating
25:00 - Regret, Empathy & Modern Love
35:38 - Overcoming Relationship Hurdles
38:28 - Rebuilding Trust After Infidelity
45:44 - Monogamy, Polyamory & Attachment
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