The Psychology of your 20s cover image

The Psychology of your 20s

209. Navigating post-graduation blues ft. Therapist Liz Kelly

Jul 2, 2024
Therapist Liz Kelly delves into the psychology of post-graduation blues, discussing topics like grief, anxiety, loss of friends, and setting realistic goals. She offers advice on embracing fear, finding support, and navigating the uncertainties of the transition to adulthood.
42:17

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Post-graduation blues involve grief, anxiety, and loss of security.
  • Embrace fear, uncertainty, set realistic goals for a smoother transition after graduation.

Deep dives

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