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The Psychology of your 20s
209. Navigating post-graduation blues ft. Therapist Liz Kelly
Jul 2, 2024
42:17
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Therapist Liz Kelly delves into the psychology of post-graduation blues, discussing topics like grief, anxiety, loss of friends, and setting realistic goals. She offers advice on embracing fear, finding support, and navigating the uncertainties of the transition to adulthood.
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Quick takeaways
- Post-graduation blues involve grief, anxiety, and loss of security.
- Embrace fear, uncertainty, set realistic goals for a smoother transition after graduation.
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