This Book Is Cheaper Than Therapy
Book • 2024
In 'This Book Is Cheaper Than Therapy', Liz Kelly provides a no-nonsense approach to mental health, using humor and relatable examples to explain complex concepts.
The book covers topics such as real self-care, managing emotions, setting boundaries, and coping with grief, all without relying on overused therapy jargon.
Kelly's approach is direct and engaging, making it easy for readers to implement her advice into their daily lives.
The book covers topics such as real self-care, managing emotions, setting boundaries, and coping with grief, all without relying on overused therapy jargon.
Kelly's approach is direct and engaging, making it easy for readers to implement her advice into their daily lives.
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209. Navigating post-graduation blues ft. Therapist Liz Kelly
