Liz Kelly

In this enlightening conversation, therapist Liz Kelly, based in Washington, D.C., shares her insights on the emotional turbulence many face after graduation. She delves into feelings of grief and anxiety associated with leaving college, discussing how to cope with the loss of stability and friendships. Liz offers practical strategies for embracing uncertainty and setting realistic goals, highlighting the importance of self-compassion through this transition. This engaging talk is filled with wisdom for anyone navigating this significant life change.