209. Navigating post-graduation blues ft. Therapist Liz Kelly
The Psychology of your 20s
00:00
Navigating Post-Graduation Challenges
This chapter explores the emotional landscape faced by recent graduates as they transition into the professional world, balancing feelings of nostalgia and the pursuit of new goals. It emphasizes practical strategies for mental health management, including self-care and self-reflection, to help individuals navigate uncertainty. The conversation also encourages recognizing personal achievements and setting realistic goals, reinforcing that growth takes time during this significant life shift.
Transcript
Play full episode
