207. Defrosting the wild animal inside you with David Bedrick

This week, I’m introducing you to my co-conspirator, co-creator, and co-teacher of a brand new class called The Shame Clinic. 

David Bedrick is a teacher and mentor of mine, and the work we’ve done together has so radically transformed my life, so I talked him into a collaboration. 

Together, we’ve teamed up to create a five-week intensive course designed to uproot shame so you can develop a new framework for relating to yourself, and you’re hearing all about it today.

Find links to everything mentioned in this episode as well as links to David's work here: https://www.simonegraceseol.com/207