207. Defrosting the wild animal inside you with David Bedrick
I Am Your Korean Mom
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How to Take Up Space in the World
Beauty is not incredible such fundamental qualities intelligence beauty I think also size and here's what I mean by that I don't just mean physical size like you should be small and thin and skinny although obviously that too hugely. By size I mean how much you take up space in the world right and the message is be as small as possible Don't step on other people's toes so over and over I coach people on teaching their bodies that it's safe to take up as much space as is required for their bodies to actually fucking relax yeah.
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