207. Defrosting the wild animal inside you with David Bedrick
I Am Your Korean Mom
Are You Making Decisions Without Shame?
Simone Biles: People are so used to shame that they don't trust themselves. She says the more you trust yourself and your instincts, maybe the more coherent your decisions will be with your own values. "Most of us have never known a life in which we are making decisions without shame," she said.
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