3min chapter

I Am Your Korean Mom cover image

207. Defrosting the wild animal inside you with David Bedrick

I Am Your Korean Mom

CHAPTER

How to Unshame Yourself

Simone: Why is shame the most cost-effective thing you can work on meaning you get the biggest growth healing whatever bang for your buck. She says unshaming flips the script on what almost everybody's doing to develop themselves. Simone: If you nourish that then people start connecting with themselves it's deeper than all the other things I'm notlearning how to do the right or wrong thing I'm learning how to do David and that sticks in a person.

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